Rise and Thrive

Do you ever feel like you’re living life on autopilot, disconnected from what truly matters to you? This workshop is your opportunity to pause, reflect and reconnect with your core values - the guiding principles that make life meaningful and fulfilling.

Through engaging exercises and thought-provoking activities, you’ll:

· Uncover the values that define who you are at your core.

· Identify what truly lights you up and bring joy, purpose and energy into your life.

· Learn how to align your daily choices with your deepest priorities.

This interactive workshop will leave you feeling clear, motivated, and empowered to live authentically and intentionally.

Are you ready to uncover what makes your heart light up and live in alignment with your true self?

Are you ready to turn your dreams into reality? This inspiring and hands-on workshop will guide you through the powerful process of creating a vision board - a visual tool to clarify, focus and manifest your goals and desires.

In this workshop you will:

· Reflect on your goals, values and dreams for the future.

· Design a personalised vision board using images, words and symbols that inspire and motivate you.

· Learn how to use your vision board as a daily tool to stay focused and aligned with your dreams.

No artistic skills are needed-just bring your creativity and an open mind! You’ll leave with a beautifully crafted vision board and renewed excitement for the future you're creating.

Dream it. See it. Achieve it.

Do you ever feel stuck, held back by an invisible barrier you can't quite define? Often, it's not your circumstances that hold you back - it's your beliefs. Limiting beliefs are the stories we tell ourselves that keep us from living fully, achieving our goals, and stepping into our potential.

In this transformative workshop you’ll:

· Identify the limiting beliefs that are holding you back.

· Explore where these beliefs come from and how they've shaped your life.

· Learn powerful techniques to challenge and reframe these beliefs.

· Replace them with empowering thoughts and actions that support your growth.

Through reflective exercises you'll gain the tools to break free from self-imposing limits and create a new mind set rooted in possibility and self-confidence.

Are you ready to rewrite your story and step into your power?

Are you carrying responsibilities or playing roles that no longer serve who you truly are or the life you want to create? In this empowering workshop, I will help you identify and release the roles and responsibilities you've outgrown, creating space for new possibilities that align with your authentic self.

Though guided activities and reflective exercises you'll:

· Explore the roles you've taken on over time and determine which ones no longer fit.

· Reflect on how these outdated roles are holding you back and preventing you from living fully.

· Discover new opportunities and ways of being that resonate with your true values and desires.

· Learn practical tools to set healthier boundaries and embrace new, empowering roles that support your growth.

This workshop will leave you feeling lighter, more aligned and ready to step into the next phase of your personal journey.

Ready to shed what no longer serves you and embrace the life you're meant to live?

Success is not a destination; it's a journey. In this workshop, you will be guided through the process of creating a personalised roadmap for success that keeps you aligned with your goals, values and vision. By developing a coaching plan tailored to your unique needs, you'll have the tools and strategies to stay on track and overcome any obstacles that come your way.

In this hands-on session, you'll:

· Define Your Success. Gain clarity on what success means to you and set clear, actionable goals that align with your values.

· Create A Road Map. Develop a step-by-step plan that outlines the key milestones and actions needed to reach your goals.

· Build Accountability. Design a coaching plan with built-in accountability, strategies for tracking progress and techniques or staying motivated and focused.

· Identify Obstacles. Explore potential roadblocks and develop strategies to overcome them,

ensuring you stay on track even when challenges arise.

· Stay Committed. Learn how to create a sustainable plan for long-term success, with the tools to adjust your roadmap as you grow and evolve.

By the end of this workshop, you'll walk away with a clear, actionable roadmap and a coaching plan to guide you towards your personal success. You'll have the tools to stay on course and turn your vision into reality.

Ready to map out your success and stay on the right track?